These sessions include a specific holotropic breathing method known as “conscious connected breathing”.

Together with targeted somatic touch and healing sound frequencies, this breathing pattern helps to activate energy in areas and organs of the human body where it flow is blocked due to emotional experiences, psychological trauma, bad experiences, or stress.

We conclude the INTEGRATION CIRCLE with a ceremonial CACAO.

This practice induces a very relaxed, trance-like state, helping to transform deeply stored subconscious experiences, heal psycho-emotional trauma, and release negative behavior patterns. The subconscious is responsible for more than 95% of the thoughts and behavior patterns that we unconsciously repeat every day. So, if we want to change our lives and change ourselves, the fastest way to do it is right here – in the subconscious!