Transformational Breath and sound in group sessions
Transformational Breath, healing on the body's somatic level, sound therapy and a cacao circle for integrating the experience — one deep shared experience for your group.
Breath that sets energy in motion
These sessions use a particular holotropic breathing method, known as "conscious connected breathing".
Together with focused somatic touch and healing sound frequencies, this breathing pattern helps to set energy moving in those areas and organs of the body where its flow is blocked by emotional upheaval, psychological trauma, difficult experiences or stress.
What is included in the group experience
Each step flows naturally into the next — from active breathing to a gentle integration of the experience in a shared circle.
Transformational Breath
Conscious connected breathing that leads into a relaxed, trance-like state and helps release the tension and blocked energy gathered in the body.
Somatic touch
Focused somatic touch helps to set energy moving where its flow is blocked by emotional upheaval or stress.
Sound therapy
Healing sound frequencies deepen the effect of the breath, encouraging fuller relaxation and a balancing of energy.
Sound that connects.
An integration circle with ceremonial cacao
In the closing integration circle we serve ceremonial cacao — a gentle moment in which to let what you have experienced settle, and to share it together with the group.
This practice leads into a deeply relaxed, trance-like state, helping to transform experience stored deep in the subconscious, heal psycho-emotional trauma and release negative behaviour patterns.
It is the subconscious that is responsible for more than 95% of the thoughts and behaviour patterns that we unconsciously repeat every day. If we want to change our lives, the quickest path lies right here — in the subconscious.
Yoga, breath, somatic movement, sound therapy and cacao together with horses
This is not simply a class — it is a chance to stop, to slow down, to feel the connection with yourself and a real joy like the one you knew as a child. The horses help with that.
A horse has a large heart and a strong electromagnetic field — research by the HeartMath Institute describes it as up to 5 × stronger than a human’s. Horses are especially sensitive to a person’s emotional state and heart rhythm, and it has been observed that in the presence of a horse the human nervous system synchronises with the horse’s calmer, more regular rhythm — much as it does through breathing practices used to regulate the nervous system.
In many traditions — including shamanic ones and Vedic culture — the horse is regarded as a being with a strong, “neutral” field of prana: it does not accumulate and analyse emotions the way a person does, but simply reflects and balances, acting as an energetic regulator — much like somatic therapies.
In wider spiritual symbolism the horse is often linked with prana, the life force, and with solar power — an untamed but noble strength which, through spiritual practice including yoga, can be turned into directed, illuminating energy.
If you are exhausted, at a low emotional or energetic point or in burnout, or you simply need to slow down, stop, relax and restore the connection with yourself, with your own senses, with inspiration, joy, creativity and beauty — this offering is for you.
The class is also available for groups of friends and like-minded people, and for corporate clients. It takes place at an equestrian centre away from the studio; dates and the fee are agreed individually.
This class is a wellbeing and self-discovery practice, not a medical service, and it does not replace medical or psychotherapeutic care. Hippotherapy and equine-assisted therapy, as distinct methods, are used in the treatment of anxiety, PTSD and autism spectrum conditions.
Apply ↗All the levels of being in one harmony
A healing active breathing practice and sound therapy help you reach the resources of consciousness, to find important answers and to uncover and transform unresolved experiences, beliefs and mental programmes that do not let us grow. Through this practice we connect all the levels of our being — physical, emotional and spiritual — letting them work in harmony.
Yesterday was such a beautiful journey — I genuinely let the spring unwind. Thank you!
Request a session for your group
Get in touch with us to agree on the group size, the time and the place — at the studio or at a place of your choosing.