Private somatic session
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Private 1:1 sessions with Sandra Sondore

Transformational Breath, somatic "calibration" and sound therapy — a unique and powerful "combo" of Sandra's own method, bringing together three healing methods in one deep, personal experience.

Individual 1:1 With Sandra Sondore Length and format by arrangement
Two people in attentive conversation during a private session
Space holder and guide

Experience that creates a safe space

Sandra is an experienced space holder and guide, with many years of experience in retreats, plant and Kambo medicine ceremonies, and in yoga, sound therapy and yoga breathing practices.

This practice is in its own way a unique and powerful "combo" — Sandra's own method, in which three healing methods are brought together at once, letting you reach deeper into yourself and into your unconscious programmes.

Her own method

Three healing methods in one session

Each element complements the others, connecting the physical, emotional and spiritual levels of being.

Transformational Breath

A healing active breathing practice that leads into a relaxed, trance-like state and helps you reach the resources of consciousness, to find important answers and transform unresolved experiences.

Somatic "calibration"

The "Soma alignment" method — work with the body and the emotions it has stored, helping to release deeply held emotional imprints and negative behaviour patterns.

Sound therapy

"Sound healing" — sacred sound frequencies deepen the healing effect of the practice, helping the nervous system relax more fully and balancing the energy in every cell.

Smouldering incense in close-up

Silence in which everything falls into place.

Sound bowls placed beside a client during sound therapy
Why it works

The path back to yourself through the subconscious

This practice leads into a deeply relaxed, trance-like state, helping to transform experience stored deep in the subconscious, heal psycho-emotional trauma and release negative behaviour patterns.

It is the subconscious that is responsible for more than 95% of the thoughts and behaviour patterns that we unconsciously repeat every day. If we want to change our lives and to change ourselves, the quickest way is to "put in order" the emotional imprints held in the subconscious.

Through this practice we connect all the levels of our being — physical, emotional and spiritual — letting them synchronise again and work in harmony.

Format

Tailored exactly to your wishes

The length, format and cost of a session depend on your wishes — we agree on those separately. Write to us and together we will create the experience that suits you best.

Huge thanks for today — I flew off into space! I cannot even describe how much I saw, felt and lived through.
Participant · after a breath session

Request your private session

Get in touch with us to agree on the session length, format and time that suit you best.

📍 Vējupes iela 56, Ādaži · 20 min from Riga +371 29212885